Footwork

Footwork Class:

This right here is the secret stuff. Don’t want to get hit? Footwork. Have a technique that you cant get to work? Footwork.

This weekly half hour class will pull predominantly from our Kali and JKD programming to provide a great warmup to your night of classes, give you a foundation in how to actually move in the arts that we do and get you the tools you need to up your martial arts one whole notch.

What to expect in class:

Each class will focus around one of our core footwork patterns or structures. Over the course of the session you will isolate the pattern, fine tune it, and then put it into context with either weaponry or empty hand motion. Your legs may burn a little if you are not used to doing proper footwork and keeping an active stance, but the class generally serves as a great warm up to the upcoming classes in the evening.